Whether you are looking to enhance your program, or if a program offering isn’t exactly what you need, I offer additional services to support your health journey.
Grocery tours & Home Cooking Demos
Need in person support as you learn to incorporate more nutrient dense, plant-based foods into your diet and/or begin an at home cooking/meal prepping routine? This service is for you!
1-hour grocery tour ($30).
2-hour home cooking demo ($100).
In studio or business Workshops
Interested in collaborating with me in a business, gym, or boutique fitness setting? Message me for information on my workshops and educating your clients/employees on the power of holistic health and nutrition.
Private Fitness Services
Incorporating a healthy and enjoyable movement routine is so important to your health. Exercise releases endorphins, shifts our perspective, clears the mind, can create a sense of community, and keeps our muscles and organs healthy and happy.
With 3 different types of movement training certifications, over 2 years of experience teaching yoga, pilates, and barre in both private and group settings, I have worked with many different types of clients with different limitation, goals, and fitness levels. I have led over 1,200 hours of group classes and private sessions, and have taught over 3,000 students!
Certified 200-hour Yoga instructor trained through the Brooke Hamblet Teacher Training Program at Indigo Yoga.
Certified Level 1 STOTT Pilates instructor.
Certified Total Barre Instructor.
1 hour private lesson: $65
